Constraints can help us make decisions — but they don’t always lead to balance.
Constraints are often recommended as a way to simplify choices. But if the only thing stopping us is the constraint itself, the results can become a bit absurd - whether it’s exercise, cooking, or something equally ordinary.
In this video I’m thinking about the difference between rigid limits and moderation, and why context matters more than constraints alone.
Along the way, a small idea from music mixing turns out to be a surprisingly useful way to think about it.
A small reflection on balance, context, and the strange usefulness of music metaphors.
We use YouTube to display video content here. You’ll need to accept cookies to enable playback.
